▲ 4 r/ashtanga
I’m 26F and been working on this asana for about 3 months, and I still find it quite tricky. I’d say it’s the most challenging one I’ve experienced so far (even more than Karanda!)
Balance hasn’t always been my strong suit, so my biggest challenge is lifting the legs and then actually balancing. Even when I get my legs off the ground, I tend to face-plant forward. 😆
Would you guys mind sharing your experience or what helped you find that missing piece?
u/ForsakenAd1241 — 19 days ago