I am currently considering getting a home workout subscription as our local gym has changed their class schedules & no longer work for me. I quite like the Bodypump class and aim to do that couple of times a week. I previously had AF+ but haven't used it extensively as gym is short walk away and worked well for me at the point.
LesMills OD sub which includes body pump is slightly more costlier than AF+ and does not integrate with watch etc. so inclined towards AF+. Can someone confirm if AF+ has a high rep & tempo workout for the whole body?
u/ForrestGump11 — 14 days ago