Are you happy? Why or why not ?
I’m happy overall, I do have some bad days of course but overall I think I’m doing ok. Only things that makes me kinda sad is overthinking about my future but aside from that Alx
I’m trying to gain weight because I’m pretty underweight, and I also want to build muscle as I go. The problem is… my appetite is terrible. Like I can barely finish a Chipotle bowl and sometimes I can go couple days without eating and not feel hungry.
I’ve tried weight gainers (strawberry flavor but it’s disgusting 🤮 never ) I feel like I need to hit something crazy like 5-7k calories a day to actually see real progress, but I don’t even know how that’s possible with how little I can eat right now. Has anyone else been in this situation and actually made it work? What helped you increase your appetite or calories without feeling full quickly?
what’s the most extreme or creative way you’ve managed to gain weight? I need advice