Is this sleep paralysis or paranormal?
First the first time ever in my life, I had a really strange and slightly scary dream experience and I’m trying to understand.
In the dream, everything was completely dark. It felt like I was sleeping inside the dream, but at the same time I was conscious. My eyes were closed in the dream, and irl i slightly became aware that I'm dreaming but didn't open my eyes(i cannot say couldn't because i didn't try to open my eyes)..
In the sleep inside my dream, I sensed some kind of presence. I couldn’t see a face or any clear form, just a dark “entity” or something. It felt like it was trying to communicate or more like saying something dominantly to me and coming to my face, but I couldn’t understand what it was saying. As it got closer and closer, I started feeling like it was going to take control over me or my soul.
At that moment, I suddenly felt a strong jerk (like a shock) inside the dream, and I somehow managed to escape or snap out of it within the dream itself.
The weirdest part is that the whole time, I was aware that I was dreaming..
I don't understand shiii, this is the first time I've experienced this bizarre dream.
Is this my first lucid dream? Is this my first sleep paralysis? Or is this something more than that or a paranormal experience?? Please help me interpret and understand what I felt?