▲ 2 r/Gastritis
Has anyone else had luck with saffron water? I use 3 little stamens in hot water and let it soak for 1-2 hours
I started drinking saffron water for pms symptoms and had a noticeable improvement in my gastritis symptoms. Apparently it’s good for that too. It’s been amazing and I don’t even care if it’s the placebo effect at this point. Whatever works.
For info I’m generally pretty stable. I’ve had gastritis for more than 10 years, and at this point I just take pepcid as needed. My biggest triggers are eating unless I’m very hungry and over eating and yogurt in the morning is a no. Weight loss with keto helped too. So I’m not bad off most days, but I can just feel a difference in how good I feel. No bloat or gnawing discomfort.
u/Flux_Lightening — 7 days ago