u/Fluffy_Arachnid5138

Hi,

I recently (on 3/19) got diagnosed with POTS and I want some advice on how to manage day to day life. My doctor has helped me generally with symptom management (electrolytes/salts, lots of water, slow movements) but I feel like I’m doing everything wrong. I feel better from before my appointment where I’d not be able to go to classes because I’m too dizzy to walk to being able to make it to classes most days, but a lot of the time I still feel like dookie and can’t do a lot without pushing myself. I’d just like some help with how to do things like chores or self care or something. Idk I’m frustrated