u/FlatwormOtherwise543

Mix up two eggs with some cheese, salt and pepper, then pour it into your pan and throw the tortilla on top. Flip after a couple minutes and add whatever you want to one side. Then fold. I like spinach and bell pepper, and throw in a little extra cheese inside the tortilla. I like to add a little cheese on the outside of the tortilla to make it a crispy.

All the ingredients and macros are listed in the screenshot!

I think low calorie drinks are underrated. They're my fav to satisfy a sweet tooth, and the best outside on a warm day. I usually just wing it and add what I have on hand to my liking. This one was particularly good 😋

1.5. cups ice 1 12 oz can tangerine La Croix sparkling water 1 cup or so of grapefruit bai A sprinkle of lemon lime liquid IV, maybe a teaspoon? 4 strawberries, two with a slit to put on the edge or the glass to give it ✨pizzazz✨and the two diced really to add to the drink

I would guess 20 calories?