u/Flat_Development6659

Last rep was shaky and I've tweaked something in my pec/front delt I think but we'll see tomorrow. Don't think it's owt major just a bit of a crunching sound from my shoulder/chest.

Was surprised at the speed of the first rep as I'm usually a slow/grindy deadlifter.

First proper session on log in months so wanted to see where I was sitting at the moment, comp in July has max log as first event and based on this I'm thinking 125kg/275lbs is a reasonable target to aim for.

12.5kg away from my 1RM. Annoyingly my plate maths was off and originally did 4 reps at 242.5kg before realising I was 10kg short, if not for the fuckup I'd have probably got another rep here.