

▲ 1 r/physique
M22 5'10 155lbs, Help me estimate my bodyfat %
I think i am around 20% but maybe i am fatter lemme know
u/FlareTomo — 3 days ago


I think i am around 20% but maybe i am fatter lemme know
I am 5'10, Weigh 160, and am 22, currently lifting and in a caloric deficit. What can i improve while i lean down?