u/Flaky_Lie4819

I’ve been taking Zinc at night with Magnesium right after dinner and I feel it has reduced my acne.

Also whatever little bumps I get are usually gone in a day or two. I’ve also been taking other supplements based on deficiencies reported in my blood work (with doctor consultation). But I looked up online and oral zinc does clear acne to an extent.

Not sure if that works for hormonal acne though.