u/Flaky_Dingo_5604

Please suggest me good:

1. Murder mysteries
2. Thrillers
3. Coming-of-age
4. Fantasy (like Stranger Things, Locke & Key, The Umbrella Academy)
5. Young adult/teen mysteries

No bar on language.

I have IBS-M and I am looking for some IBS friendly quick smoothie recipes.

My preferences: I can tolerate yogurt, vegan milk and low/lactose free milk. I have a weird relationship with bananas though. I can have them once in a while but taking them regularly messes with my gut.

Since I live in a tropical country, I would love to see some recipes without blueberries, raspberries and blackberries, as they are either not easily available here or are expensive.

My previous psychiatrist treated me well and his medicines had worked for me when I was going through clinical depression. But then he was fired from the hospital he was practicing at on grounds of alleged s**ual harassment. Even though he is still practicing elsewhere and has invited me to his new clinic, I am skeptical about going back to him considering the fact that I have my own PTSD too. Hence, I am looking for a new psychiatrist to help with my ADHD treatment. Someone who is actually knowledgeable and compassionate. If anyone knows a good one in Kolkata, it would be very helpful if you could kindly share their details.

Additionally, I am also looking for a good clinical psychologist in the city. My previous therapist (who has been the best at her work) is leaving town to go for further studies. I am pretty bummed about it. She agreed for virtual sessions if it works out with her schedules. But I am still looking for backups. Please drop your recommendations.

If you know of any good therapist and psychiatrist that does online sessions, please share them as well.