u/Flaky-Rise7205

ماتدري هل هو من الكبت ولا من ايش
أنا بنت مسكينه ابي اطلع بشكل طبيعي بدون مضايقات ونظرات وقله حياء
صار الواحد يتمنى أشياء بسيطه كذا
ليش كذا ليييششششش

I’ve been struggling with my sleep and studying for about a week now, and it’s starting to seriously affect me.
My sleep schedule is completely messed up. One day I sleep in the afternoon for like 12 hours straight, the next day I’m awake all night and exhausted during the day. Today for example, I slept from 3 PM to 3 AM, then went to school, came back around 1:30 PM, tried to study but couldn’t stay awake, slept again, and woke up at 8 PM feeling even worse.
Because of this, I haven’t been able to study properly for the past 3 days. Every time I try, I either feel extremely sleepy or I start crying from frustration. I genuinely want to study and do well, but it feels like my body is working against me.
I also feel a lot of pressure to perform well academically, and when I don’t meet my expectations, I get overwhelmed really quickly. It’s like I’m stuck in a cycle: bad sleep → no studying → stress → worse sleep.
I’ve tried forcing myself to study even for a few minutes, but I either can’t focus or I fall asleep. I also tried fixing my sleep, but it doesn’t last more than a day.

I’ve been struggling with my sleep and studying for about a week now, and it’s starting to seriously affect me.
My sleep schedule is completely messed up. One day I sleep in the afternoon for like 12 hours straight, the next day I’m awake all night and exhausted during the day. Today for example, I slept from 3 PM to 3 AM, then went to school, came back around 1:30 PM, tried to study but couldn’t stay awake, slept again, and woke up at 8 PM feeling even worse.
Because of this, I haven’t been able to study properly for the past 3 days. Every time I try, I either feel extremely sleepy or I start crying from frustration. I genuinely want to study and do well, but it feels like my body is working against me.
I also feel a lot of pressure to perform well academically, and when I don’t meet my expectations, I get overwhelmed really quickly. It’s like I’m stuck in a cycle: bad sleep → no studying → stress → worse sleep.
I’ve tried forcing myself to study even for a few minutes, but I either can’t focus or I fall asleep. I also tried fixing my sleep, but it doesn’t last more than a day.