u/Fit_Reputation8581

Started it 4 weeks back on 2.5 mg - already lost 7kgs with lots of walking and healthy (zero oil/ grease) eating and it’s working. Feels so good. Trying to lose a total of 35kg to reach my ideal BMI. The food noise is fully gone. No cravings whatsoever. I just remind myself to eat protein rich food to prevent muscle loss.

I just hope GLP 1 medication gets even cheaper for the broader crowd. Luckily insurance covers mine.

Please let me know if you saw it anywhere.

10kg bags are for 20$ that’s literally 2$ per kg - and a kilo of beans can feed a family of 3-4 for 10+ days easily if paired with quinoa or sorghum. And a big jar of pickles for 9$. Cheapest healthy meals ever!