u/Fit_Move6807

1 week in to my journey. I am seeing significant changes in reality

(17M) im 1 week in, im studying the superconscious mind.

After 1 week, i can comfortably say, i am starting to be able to control not just thouhts but my own chemical reactions called emotions.

If i get a thought or emotion which is not in line with my goals, i meditate, in a pretty gruesome way actually, and thats what i wanted to ask about here.

So what i do is, while i meditate, i imagine looking at myself from across the room, and i visualize whatever thought or emotions i want out exiting my body in sort of smoke like form, Cleansing myself. And watching as that smoke takes the form of a person

But then, i imagine a 3rd version of myself, the conscious part of myself, killing that “ smoke figure “ which embodies the emotion i want out.

I didnt do this at the start, but i noticed when i did this for the first time, i physically felt my body being rinsed of that emotion. I felt myself changing to a reality in which that emotion does not exist anymore.

Im only 1 week in, i wasnt so sure of the next steps from here, so i ordered michael singers book “ the untethered soul “

I wanted to ask, i know everyones journey is completely different, and there is no “ right or wrong “ but does this seem like a generally good place to start?

1 week in to my journey. I am seeing significant changes in reality

(17M) im 1 week in, im studying the superconscious mind.

After 1 week, i can comfortably say, i am starting to be able to control not just thouhts but my own chemical reactions called emotions.

If i get a thought or emotion which is not in line with my goals, i meditate, in a pretty gruesome way actually, and thats what i wanted to ask about here.

So what i do is, while i meditate, i imagine looking at myself from across the room, and i visualize whatever thought or emotions i want out exiting my body in sort of smoke like form, Cleansing myself. And watching as that smoke takes the form of a person

But then, i imagine a 3rd version of myself, the conscious part of myself, killing that “ smoke figure “ which embodies the emotion i want out.

I didnt do this at the start, but i noticed when i did this for the first time, i physically felt my body being rinsed of that emotion. I felt myself changing to a reality in which that emotion does not exist anymore.

Im only 1 week in, i wasnt so sure of the next steps from here, so i ordered michael singers book “ the untethered soul “

I wanted to ask, i know everyones journey is completely different, and there is no “ right or wrong “ but does this seem like a generally good place to start?

(17M) im 1 week in, im studying the superconscious mind.

After 1 week, i can comfortably say, i am starting to be able to control not just thouhts but my own chemical reactions called emotions.

If i get a thought or emotion which is not in line with my goals, i meditate, in a pretty gruesome way actually, and thats what i wanted to ask about here.

So what i do is, while i meditate, i imagine looking at myself from across the room, and i visualize whatever thought or emotions i want out exiting my body in sort of smoke like form, Cleansing myself. And watching as that smoke takes the form of a person

But then, i imagine a 3rd version of myself, the conscious part of myself, killing that “ smoke figure “ which embodies the emotion i want out.

I didnt do this at the start, but i noticed when i did this for the first time, i physically felt my body being rinsed of that emotion. I felt myself changing to a reality in which that emotion does not exist anymore.

Im only 1 week in, i wasnt so sure of the next steps from here, so i ordered michael singers book “ the untethered soul “

I wanted to ask, i know everyones journey is completely different, and there is no “ right or wrong “ but does this seem like a generally good place to start?

I heard about it 2 days ago, ive been meditating for 20 minutes straight every day for 2 days.

I mean, its working, im more disciplined, less swayed by thoughts. Still not able to control emotions though.

I mean, i dont even know if im defining superconsciousness properly, im new.

I ordered micheal singers book, called the unthethered soul.

I heard it might help.

I would really appreciate some guidance.

I feel like ive been swayed by my own mind my whole life. I want something different. I want a noticable difference in the fabric of reality through my eyes. Peace, if that makes sense.

Also, idk if this is relevant. But when i meditate, i imagine a glowing white figure sitting across me. And i become it. Watching msyelf sit there, physically imagine myself grabbing my thoughts and silencing them. Its like a 2nd version of me, helping me out, but i also simultaneously become him, its on and off. Is this a correct way to go about it?

I heard about it 2 days ago, ive been meditating for 20 minutes straight every day for 2 days.

I mean, its working, im more disciplined, less swayed by thoughts. Still not able to control emotions though.

I mean, i dont even know if im defining superconsciousness properly, im new.

I ordered micheal singers book, called the unthethered soul.

I heard it might help.

I would really appreciate some guidance.

I feel like ive been swayed by my own mind my whole life. I want something different. I want a noticable difference in the fabric of reality through my eyes. Peace, if that makes sense.

Also, idk if this is relevant. But when i meditate, i imagine a glowing white figure sitting across me. And i become it. Watching msyelf sit there, physically imagine myself grabbing my thoughts and silencing them. Its like a 2nd version of me, helping me out, but i also simultaneously become him, its on and off. Is this a correct way to go about it?

I heard about it 2 days ago, ive been meditating for 20 minutes straight every day for 2 days.

I mean, its working, im more disciplined, less swayed by thoughts. Still not able to control emotions though.

I mean, i dont even know if im defining superconsciousness properly, im new.

I ordered micheal singers book, called the unthethered soul.

I heard it might help.

I would really appreciate some guidance.

I feel like ive been swayed by my own mind my whole life. I want something different. I want a noticable difference in the fabric of reality through my eyes. Peace, if that makes sense.

Also, idk if this is relevant. But when i meditate, i imagine a glowing white figure sitting across me. And i become it. Watching msyelf sit there, physically imagine myself grabbing my thoughts and silencing them. Its like a 2nd version of me, helping me out, but i also simultaneously become him, its on and off. Is this a correct way to go about it?

I heard about it 2 days ago, ive been meditating for 20 minutes straight every day for 2 days.

I mean, its working, im more disciplined, less swayed by thoughts. Still not able to control emotions though.

I mean, i dont even know if im defining superconsciousness properly, im new.

I ordered micheal singers book, called the unthethered soul.

I heard it might help.

I would really appreciate some guidance.

I feel like ive been swayed by my own mind my whole life. I want something different. I want a noticable difference in the fabric of reality through my eyes. Peace, if that makes sense.

Also, idk if this is relevant. But when i meditate, i imagine a glowing white figure sitting across me. And i become it. Watching msyelf sit there, physically imagine myself grabbing my thoughts and silencing them. Its like a 2nd version of me, helping me out, but i also simultaneously become him, its on and off. Is this a correct way to go about it?

I heard about it 2 days ago, ive been meditating for 20 minutes straight every day for 2 days.

I mean, its working, im more disciplined, less swayed by thoughts. Still not able to control emotions though.

I mean, i dont even know if im defining superconsciousness properly, im new.

I ordered micheal singers book, called the unthethered soul.

I heard it might help.

I would really appreciate some guidance.

I feel like ive been swayed by my own mind my whole life. I want something different. I want a noticable difference in the fabric of reality through my eyes. Peace, if that makes sense.

Also, idk if this is relevant. But when i meditate, i imagine a glowing white figure sitting across me. And i become it. Watching msyelf sit there, physically imagine myself grabbing my thoughts and silencing them. Its like a 2nd version of me, helping me out, but i also simultaneously become him, its on and off. Is this a correct way to go about it?