Desperate for Advice!!
I have tried everything to wake up on the morning—both multiple alarm times and multiple alarm types. I’ve tried rumble alarms, flashing alarms, sound alarms, nature alarms, sunrise alarms, and human alarms. I’ve tried getting up the minute you hear the alarm, I’ve tried setting them at odd times, I’ve tried setting my clock earlier to trick my brain, and I’ve tried placing my alarm far from my bed…
nothing works.
And this is with falling asleep at the earliest or latest hour. Either way, im so miserable in the morning and chronically in a stressful rush. Im missing so much stuff in life and the consequences are starting to mount on each other. I pack my afternoons and evenings bc I have to avoid mornings like the plague unless I want to be eternally judged and berated for not being able to wake up.
please… something… anything!
Its hard enough not being able to stay awake, but not being able to wake up in the mornings is ruining my credibility and poisoning my respectability and reputation😭