Help me out sa program
Upper body once a week, then I joined GX 3x a week.
Ok naman for cardio ung gx at may strength din, pero wala pang toned na nangyayari sa body ko.
u/Fine-Economist-6777 — 1 day ago
Upper body once a week, then I joined GX 3x a week.
Ok naman for cardio ung gx at may strength din, pero wala pang toned na nangyayari sa body ko.