valid concern or no?
Hi! so, since around sbout early 2025 i’ve been having heart pains - at the start it was just when i was moving for periods of time (walking to/from school) but recently they seem to have been getting worse. fot around about mayve 2-3 weeks now my heart has been really sore - like a dull pain that comes and goes, it only seems to happen during&after moving, but not like a long period of movement like it was before. I’ve started having to sit down/take a break after going up the stairs in my house. i’ve also noticed that when i’m in bed trying to go to sleep that my heart is in that same dull pain and is beating weirdly fast sometimes hours after i got into bed. i sometimes also experience this pain in the right side of my stomach or in the left side of my upper chest although i’ve only noticed these being painful when i’m in bed. (same dull pain)
Im wondering if this is just a result of my poor life style as i don’t exactly have a very good diet, and i rarely exercise properly (i occasionally walk to/from school but never go to the gym or anything like that). This is what my parents jump to when i’ve tried to tell them that i’ve been experiencing pain, and it makes me feel like i’m doing this to myself so i guess i’m just looking to know if i’m valid for being concerned or if i just need to get healthier.