u/FinalsWeekNPC — reddlx

Starting my second fast

06:48am, GMT. No sleep.

Posting just to keep my progress and feel motivated by looking at all other ppl in the community.

Last time was my first fast stopping at 61h. This time I want to try to go a bit further, and possibly (hopefully) step into autography.

Main goal is to clear my mind, last fast was marvellous in terms of helping my depression but these days I found myself unmotivated and procrastinating doing the weirdest shit and eating all the time to stop the thinking, even when I’m uncomfortably full.

Wish myself good luck :)

reddit.com

u/FinalsWeekNPC — 5 days ago

▲ 29 r/1200isplenty

Been seeing so many posts and getting inspired, so excited to post my first day of eats!

Before anything:
Everything is homemade - by me (proud)
I’m during finals so not much movement

Breakfast: Chocolate egg white oats with yogurt and blueberries + iced americano

Snack 1: Banana rice cakes with some cream mixed with yogurt

Lunch: Cod, mashed potato, brócoli and leftover banana

Dinner: zucchini chestnut onion soup, handful of spinach and leftover braised beef

Snack 2: Buttered fried cauliflower wings + corn ribs (forgot to take pictures)

Recon around ~1500kcals

u/FinalsWeekNPC — 9 days ago

▲ 118 r/fasting

Broke my first fast today at 9:50am, 62 hours in total, honestly I didn’t know I could get this far. Surprisingly didn’t feel any hunger during my fast and minimal thoughts about food, probably because I was very busy with exams.

Woke up today with fast heart rate and a bit lightheaded, felt a bit better afterwards but decided to stop my fast. My friend is throwing a birthday party tomorrow and I don’t really wanna miss out, so adapting my body 1 day prior to prevent any issues with eating greasy food.

Broke the fast with some zucchini and chestnut soup, and 2 soft boiled eggs. Feeling fine for now!

Again, images to keep myself accountable of what I can achieve😄. Can’t wait for my next fast.

Question: how long do you wait till your next fast if the previous one is quite short? <3days

u/FinalsWeekNPC — 13 days ago

▲ 35 r/fasting

First time fasting, not expecting to see results rn just holding myself accountable of my progress.

51hours in! Didn’t feel a single sense of hunger. Brain working well during exam preparation. Even helped with my mental health disorder (diagnosed).

u/FinalsWeekNPC — 14 days ago