Pro worth it?
Hi, i know that there exists thousands of posts like this but I wanted to ask you a specific question.
If you're a pro user as an advanced lifter, does it really improve your workout or helps you with your progression? I mainly do hypertrophy and calisthenics and I've switched from Strong to lyfta and ended up here, but I don't know if I should stick to the free plan (I train 4 days a week so I have all the routines I need and i use standard exercises) or if the pro could be a serious useful addition since it doesn't cost much.
Thanks in advance for the reply.