I never posted on this page before but when I first quit I would check this page everyday for encouragement or advice. I smoked for yearrrsssss, I genuinely never thought I would make it a year without hitting a vape or smoking a cigarette but I fucking made it!!! I just wanted to thank this community because although no one ever gave me advice directly, I felt so much support because I wasn't doing quitting alone. The tips on this community really helped me and motivated me and now I'm here a year later! SO THANK YOU GUYS SO MUCH!!
For anyone who is thinking of quitting or in the process of quitting I just have two pieces of advice one.
Don't think of what you're giving up, think of what you're gaining!! You're getting better sleep, better skin, more energy, less anxiety, and overall better quality of life! You're going to feel better and look hotter
and second I found this somewhere : "You can't fight a bad habit with abstinence, you have to fill it with something good"
Whatever that something is whether it's going to the gym, or spending time with people you love, or reading more, find those things and fill up that empty space.
Good Luck everybody, if I can do it you can do it too.