u/Feelings999

About to start sleep training my 4-month old. Never thought I’d do it this early but he has absolutely no independent sleep skills during days or night (my partner and I have to take turns with him chest sleeping while we’re awake) and the sleep deprivation is killing me. My mental health has never been worse. I’m so scared of the emotions and negative thoughts I’ll have when I hear the crying. Looking for support and any helpful tips!