Remember to warm up your wrists!!
Going for some max holds without warming up my wrists was a terrible idea 🤦🏾♂️ I'm posting this as a reminder to not neglect warming up your wrist too before exercising.
u/Feeling-Big-4544 — 14 hours ago
Going for some max holds without warming up my wrists was a terrible idea 🤦🏾♂️ I'm posting this as a reminder to not neglect warming up your wrist too before exercising.