u/Feed_Altruistic

If you're about to go crazy and you've hit a wall on your fasting day.... and now you're here on reddit, looking for inspiration and solutions....

before you lose your mind and eat a whole cheesecake, ask yourself this question:

Do I really just need a big drink with some electrolytes?

You need sodium, you need potassium, you need water. It helps even more with a variety of electrolytes. Get some zero calorie keto salts in you buddy! If you don't have them, go put some table salt on your tongue and wash it down with a big glass of water!

take it easy, you're winning the war, you'll be a skinny legend in no time.