u/Fearless-Jellyfish-1

Hi guys M22 here, I have been diagnosed with IBD unclassified for the last 6 years now and have been up and down health wise through it all. Every now and again it gets better but then I end up falling into a flare up again.

I recently created a little planner to keep a note of everything that I was eating and to track my symptoms and thought hey why don’t I make this into a digital pdf so other folks can also do the same if it helps them.

Would anybody potentially find this useful to use? What are your thoughts 🕺

Hi guys M22 here, I have been diagnosed with IBD unclassified for the last 6 years now and have been up and down health wise through it all. Every now and again it gets better but then I end up falling into a flare up again.

I recently created a little planner to keep a note of everything that I was eating and to track my symptoms and thought hey why don’t I make this into a digital pdf so other folks can also do the same if it helps them.

Would anybody potentially find this useful to use? What are your thoughts 🕺