i need some advice on this
I barely eat during the day (22 y/o at 150lbs) but at night I snack and I just can’t help it. I genuinely want to lose weight bc for my height (5’3) im told that im overweight by all these websites. I drink water and do Pilates almost everyday…I just genuinely don’t know what to do. I want to look better!! So I really can’t figure out what this issue is that I have. I restrict pretty hard during the day just to eat at night so is this a binge eating thing? I’m just trying to figure this out
u/Fast_Okra_6757 — 8 hours ago