▲ 1 r/insomnia
is this insomnia or am i just over reacting
i go to bed REALLY resonably NO phone. I lie in bed and just fucking think. I wake up tired. i go to sleep tired. but i still cant sleep. the longest ive been. with a proper routine. and going out during the day to try and make my self tired. is 2 days. I took meatonin and it did a little for like 3 days and then all of a sudden it just stopped working.
u/FarmerSpecialist3693 — 7 hours ago