u/Far-Attempt1388

I’m trying not to worry. I feel like 99% of people with a tear do not have the same severity so I’m feeling alone in my journey.

Is there anyone that had a massive tear (3of4 tendons torn and retracted), biceps tenodesis, cuff mend graft?

I’m almost 4 months post op and recovery is slooooowwwww! I’m making small gain with PROM, but active is still minimal (forward flexion to maybe 95 degrees). Wall slides to just above head level.

Need some reassurance!