u/Far-Alfalfa6260

My little 7 year old autistic cousin who also has adhd, often gets bullied at his school and has gotten into some fights. I recommend to my uncle and aunt that they should get him into some martial arts classes for not only self defense but self discipline as well. The only problem is they don’t know what martial art he should start off with and honestly neither do I. Is there any martial arts you guys recommend he should start off with?

For all my shuai jiao (Chinese wrestling) practitioners what are some good beginner throws or takedowns you could recommend