u/Fancypages

Hi girls
Long time listener first time caller (F,44)
Have had mouth ulcers over the years and put it down to the following
Dairy - nope hardly consume it anymore

Alcohol - nope gave it up 9 month ago

Lack vit b - I’m taking B complex

I also take multivitamin, vitamin c and D daily.

The mouth ulcers have really ramped up since peri and the attacks seem to definitely be cyclical. So is it hormones?
I am on the pill tho and I don’t take a pill break, I simply can’t as the symptoms just are so bad from day 1 off the pill.
The mouth ulcers attacks are so debilitating they really affect me and I am at my wits end as they last 9 days and I’ve couple weeks break and then have them again.
Anyone any advice, or thoughts I would be grateful 🙏🏼
Much love