u/Fancy-Humor6456

hey there, anyone with hand eczema have any natural or simple ways to relieve the insane morning itch?

Nearly every morning my hands are brutally itchy as soon as I wake up. Mostly fingers/palms. I work with my hands a lot so they’re already dry and irritated from the day before.

I feel like the only thing that helps these days is by burning my hands basically under hot water I know this is not good but the itch gets too much I nearly always give in.

Trying to avoid steroid creams as much as possible unless absolutely needed. More looking for things like routines, creams, gloves, diet changes, cold therapy, etc that actually helped people long term.

Would appreciate anything that genuinely made a difference for you.