Ive got Crohn’s and AA - my consultant has given me a prescription for 125mg zinc sulphate (bloods showed Zn level as 6) but I’m figuring that zinc picolonate, zinc citrate or bisglycinate would be better absorbed - anyone had any joy with hair growth from zinc and did you have to supplement with copper as well?
u/Famous_Claim_6097 — 7 days ago