I am 36 days post op and I have a flexion of around 90-100 degrees. 100 is only when PT pushes hard. Went to see the doc yesterday and he is saying if I can't reach 120 degrees by 49 day mark (2 weeks from now), he might do MUA and manually push the full range of ROM.
I am gaining 8-10 degrees of flexion every week. Now I really don't wanna do another procedure. I am doing 20 heel slides and under-desk ellipticals for flexion specifically. I have 0 degree extension though. Do you guys have any advice on what else I can do to maximize the flexion gains.