u/FaithlessnessGreat25

Been focused on nutrition and consistency. A friend of mine is taking Reta and said I should low dose at 1mg every 4 days. I’ve never taken anything before and am considering it. I like to understand what I put in my body. Any good research articles you like. I’m 40 and just took a Test blood work sample. 357 was my number, low/normal. Cholesterol etc. is good, EKG recently done and all good. Help and guidance is appreciated, carry most of my weight around my mid section.