u/Fair-Pickle-8561

I’m a 20 F itf taekwondo athlete. I’m thinking of switching to Olympic taekwondo or taking up Muay Thai, or doing anything similar (recs needed). I’m looking for gyms/clubs that train well and have a friendly welcoming environment. I want to be apart of a community. Training itf taekwondo was fun in my teenage years because I had friend in my age range, now everyone is either too young (12-14) or much older (40s), nothing wrong w that but I prefer to be with people my age.