u/FabulousDig9858

Hi guys. I'm a new lifeguard and have my training later this week. I'm a pretty strong swimmer but have never dived or done anything like the lifeguarding training. Can tread water for 1hr with hands out of water so I think the treading will be fine. Mostly worried about getting winded. Is it normal to get winded or should it be easy? It also says goggles are allowed for prereq one (the swimming and treading), should I wear those or no? For the brick test—how do I train? I've never done anything like that before.

New female lifeguard here—what is the vibe with presentation? Waterproof makeup, or no?