u/FTFWbox

How does everyone here structure their bag/shadow boxing workouts?

Combo/Sequence-Based — You drill specific strings (1-2, 1-2-3, jab-cross-hook-overhand, etc.) and build muscle memory for those exact patterns.

Style/Concept-Based — You pick a theme for a round: pressure fighter, counter-puncher, long-range jab work, slipping and returning, etc. You're not running set combos but rather picking a style and the letting combinations emerge from that context.