Peri help when Drs won't acknowledge?
Hey ladies, looking for advice. I'm 99% sure I'm in perimenopause but my Dr isn't having a bar of it.
I'm about to turn 39 and for the past 6 months my body and life has changed. Because I have low iron and a history of anxiety and depression it feels like these are the scape goats for my symptoms and I'm just given anxiety medication.
Symptoms
• Heart pounding/palpitations
• panic attacks
• brain fog
• struggle to sleep
• vivid dreams
• night sweats around ovulation and my period
• emotional like I can just get teary out of nowhere
• periods are shorter in between and bleeding pattern has changed
• no libido
• utis and a kidney infection
• burning pain on my labia minora - liners started hurting a lot out of nowhere
• itchy skin on my labia majora
• constipated one minute, loose stools the next
• increased urine frequency
I'm in Aus, are there any supplements I can get to help. I'm trying to eat really clean. I don't drink and have removed coffee from my mornings.
I feel so lost and frustrated.