2 servings (170 g) pre cooked shrimp with kinders garlic butter seasoning.
1 oz (28g) feta,
1 mini cucumber, handful of cherry tomatos
~300 calories 44 g protein
(I dont weigh my veggies)
Super easy and quick, and can be wrapped in a carb balance tortilla for an exta 70 calories and 6 g of protein :)
u/External_Existance — 14 days ago