How do you deal with people staring and then also the feeling of it?
I'm not sure how to phrase this but this isn't a 'I feel like people stare at me too much', its more of a 'I kinda know'. On some days its very annoying, like I'd be in a public place and the girl beside me would stare at me even if I tried to look back to make her stop, or I'd be on my phone and someone is just staring right into my soul. In an elevator someone is looking right at me, like in such a close proximity its hard to not make it awkward, so I try to pretend I can't tell. I understand glances but alot of these are just very strange to me. Some of the stares are a very 'deer in headlights' kind of look which is just confusing. Like it happens way too often now and I do sorta have a rbf but I thought that made people want to stare less. Also bringing it up with anyone feels like such a pick me thing, its embarrassing. I do get glances, I know what it is (just to clarify). Worst part is they don't even say anything so it's even more strange. Has anyone else dealt with this? If so, how did you manage to not let it bother you?
(Just to clarify if anyone wants to know im like maybe average. I don't really fit alot of the beauty standards so it really shouldn't be this way)
Edit: guys im not looking for compliments or reasons, I just want to know how to not let it bother me or make me self conscious