Hey yall lately I’ve been feeling so bloated and feel like I really need to go stricter on my diet. I’ve already cut back on cheese as I’m on 200 mg of doxy daily. What are easy meals to prep if I don’t cook much? What’s a good way to control hunger and control cravings for salt? Any suggestions for reducing bloat?
I don’t eat perfectly but overall eat on the healthy side. I do sometimes consume alcohol at times. I am on doxy 200 mg a day and spironlactone 50 mg. I’ve been on this for 8 weeks now. I do take a probiotic daily and fiber as I started the prior to my acne treatment. I tend to feel bloated daily and my stomach overall just feels blah. It doesn’t necessarily hurt but doesn’t feel good. Do I just need to have a strict diet etc? Has anyone experienced this through treatment and how did you deal with stomach?