u/Extension-Bid3243

Hey everyone

ICSE Class 9 & 10 online Java batch start korte jacchi.

A little about me - ami ekjon Software Engineer with 12+ years of industry experience, and ami Arizona State University, USA theke MS in Computer Science complete korechi. Last 10+ years dhore ami students der porachhi, so ami jani exactly kothay students struggle kore and kibhabe concept clear korte hoy.

Class details:

- Mode: Online (live interactive classes)

- Language: English + simple explanation

- Notes: PDF notes provide kora hobe every class er

- Practicals: Regular coding practice + hands-on programs

- Doubt solving: doubt sessions thakbe

Class structure:

- Concept explanation (step-by-step, beginner friendly)

- Live coding + real examples

- Weekly tests (MCQ + coding based)

- Assignment & practice problems

- Previous year question practice (ICSE pattern)

Ami focus kori sudhu marks na, actual programming understanding build korte jate student ra future e o confident thake.

Jodi interested thako ba aro details jante chao, feel free to DM

Recently, a mother approached us looking for a therapist for her child. The concerns included phone addiction, anger issues, and more. When she discussed this with her husband, his response was: “Why? Is my son MAD?”

We weren’t shocked but we were definitely surprised. This wasn’t coming from someone uneducated or unaware. He is educated and works in an MNC. We often expect such reactions from older generations or places where awareness hasn’t reached yet. That’s why we work to educate and spread awareness. But when it comes from educated individuals, it really makes you pause. It feels like, in some ways, we’re still living in the 1870s.

That’s why I felt the need to write this today -

Seeking therapy does NOT mean someone is “mad.”

Therapy is an emotional support system where individuals learn how to process and deal with unresolved feelings, past trauma, and internal struggles so they can heal and move forward in life.

Every human being is different. We all process emotions differently. That’s exactly why therapy exists, to help people understand themselves better. Therapists don’t judge... they support, guide, and help individuals navigate their emotions in a healthier way.

No mental struggle is “too small.” And seeking therapy is NOT a sign of weakness.

Also, let’s stop saying things like:

“Keep yourself busy, go for a walk, distract yourself, everything will be fine.”

It doesn’t work that way. These things don’t solve the problem, they just bury it. And it resurfaces again when a similar situation occurs.

When we have a cold, fever, high blood pressure, or diabetes we don’t hesitate to visit a doctor. We spend ₹700-₹800 for a 10 to 15 minute consultation without thinking twice. But when it comes to emotional pain, we suppress it, suffer in silence, and worry about “what people will say.”

If we don’t change this stigma, countless children and adults will continue to struggle silently, especially men. You might be surprised to know that in India, over 70% more men die by suicide due to mental health struggles compared to women.

Therapy is not a luxury. It is not a weakness. It is a support system.

What are your thoughts?

What stops people from seeking therapy? Let’s talk about it...and see how we can make a difference together.

Recently, a mother approached us looking for a therapist for her child. The concerns included phone addiction, anger issues, and more. When she discussed this with her husband, his response was: “Why? Is my son MAD?”

We weren’t shocked but we were definitely surprised. This wasn’t coming from someone uneducated or unaware. He is educated and works in an MNC. We often expect such reactions from older generations or places where awareness hasn’t reached yet. That’s why we work to educate and spread awareness. But when it comes from educated individuals, it really makes you pause. It feels like, in some ways, we’re still living in the 1870s.

That’s why I felt the need to write this today -

Seeking therapy does NOT mean someone is “mad.”

Therapy is an emotional support system where individuals learn how to process and deal with unresolved feelings, past trauma, and internal struggles so they can heal and move forward in life.

Every human being is different. We all process emotions differently. That’s exactly why therapy exists, to help people understand themselves better. Therapists don’t judge... they support, guide, and help individuals navigate their emotions in a healthier way.

No mental struggle is “too small.” And seeking therapy is NOT a sign of weakness.

Also, let’s stop saying things like:

“Keep yourself busy, go for a walk, distract yourself, everything will be fine.”

It doesn’t work that way. These things don’t solve the problem, they just bury it. And it resurfaces again when a similar situation occurs.

When we have a cold, fever, high blood pressure, or diabetes we don’t hesitate to visit a doctor. We spend ₹700-₹800 for a 10 to 15 minute consultation without thinking twice. But when it comes to emotional pain, we suppress it, suffer in silence, and worry about “what people will say.”

If we don’t change this stigma, countless children and adults will continue to struggle silently, especially men. You might be surprised to know that in India, over 70% more men die by suicide due to mental health struggles compared to women.

Therapy is not a luxury. It is not a weakness. It is a support system.

What are your thoughts?

What stops people from seeking therapy? Let’s talk about it...and see how we can make a difference together.

Recently ekjon ma tar sontan er jonno therapist khujchilen amader kache. There are some issues like phone addiction, anger issues and more. She told us that when she approached her husband about the same, he said - "Keno? Amar chele ki PAGOL?" We were not shocked but a little surprised, because this husband is educated and works in an MNC. Older people ba jekhane education pouchayeni ba purono chinta dhara manush der theke eta amra expect kori and tai awareness spread kori, bojhai...but from educated people ektu surprising lage. Tokhon mone hoye, we are still living in 1870s. Its good j ma ti did not back down, came to us for therapy.

Tai aj k ei post ta likhchi -

Therapy newa mane se PAGOL na. Therapy ekta emotional support system jekhane manush k help kora hoye to learn how to process and deal with unresolved feelings, past traumas, etc so that they can heal themselves and move forward in life. Every human being is different and they process or handle emotions differently. Shei jonnei therapy dorkar so that they can learn and understand and therapist rao manush bujhe support and advice diye thake. Kono manoshik somosya choto na ar therapy newa ta weakness na.

Ar bondho korun ei kotha gulo bola - "nijeke byasto rakho, hete asho, kichu onno Kajer modhey thako dekhbe sob thik hoye jabe" - hoye na ete thik, sudhu chapa pore jaye byastotar modhey, abar jege othe jokhon similar incident ghote.

Amra sordi kashi hole, ba pressure sugar hole thik doctor er kache jai, 10 to 15 mins jonno dekhai 700/800 taka diye but manoshik kosto pele, chepe thaki, mukh bujhe sojjo kori, pache loke ki bolbe bhebe.

Jodi amra ei stigma ta change na kori, tahole onek bachcha, onek manush chup chap struggle kore jabe till the last moment, especially MEN. Apnara janle hoye toh obak hoben, India te 70% more MEN commit suicide due to mental health struggle than women.

Therapy ta luxury na, weakness o na - eta ekta support system.

Apnader ki motamot?

Therapy nite ki somosya hoye janan and let's see if we can do something to make a difference.

Recently ekjon ma tar sontan er jonno therapist khujchilen amader kache. There are some issues like phone addiction, anger issues and more. She told us that when she approached her husband about the same, he said - "Keno? Amar chele ki PAGOL?" We were not shocked but a little surprised, because this husband is educated and works in an MNC. Older people ba jekhane education pouchayeni ba purono chinta dhara manush der theke eta amra expect kori and tai awareness spread kori, bojhai...but from educated people ektu surprising lage. Tokhon mone hoye, we are still living in 1870s. Its good j ma ti did not back down, came to us for therapy.

Tai aj k ei post ta likhchi -

Therapy newa mane se PAGOL na. Therapy ekta emotional support system jekhane manush k help kora hoye to learn how to process and deal with unresolved feelings, past traumas, etc so that they can heal themselves and move forward in life. Every human being is different and they process or handle emotions differently. Shei jonnei therapy dorkar so that they can learn and understand and therapist rao manush bujhe support and advice diye thake. Kono manoshik somosya choto na ar therapy newa ta weakness na.

Ar bondho korun ei kotha gulo bola - "nijeke byasto rakho, hete asho, kichu onno Kajer modhey thako dekhbe sob thik hoye jabe" - hoye na ete thik, sudhu chapa pore jaye byastotar modhey, abar jege othe jokhon similar incident ghote.

Amra sordi kashi hole, ba pressure sugar hole thik doctor er kache jai, 10 to 15 mins jonno dekhai 700/800 taka diye but manoshik kosto pele, chepe thaki, mukh bujhe sojjo kori, pache loke ki bolbe bhebe.

Jodi amra ei stigma ta change na kori, tahole onek bachcha, onek manush chup chap struggle kore jabe till the last moment, especially MEN. Apnara janle hoye toh obak hoben, India te 70% more MEN commit suicide due to mental health struggle than women.

Therapy ta luxury na, weakness o na - eta ekta support system.

Apnader ki motamot?

Therapy nite ki somosya hoye janan and let's see if we can do something to make a difference.

Recently ekjon ma tar sontan er jonno therapist khujchilen amader kache. There are some issues like phone addiction, anger issues and more. She told us that when she approached her husband about the same, he said - "Keno? Amar chele ki PAGOL?" We were not shocked but a little surprised, because this husband is educated and works in an MNC. Older people ba jekhane education pouchayeni ba purono chinta dhara manush der theke eta amra expect kori and tai awareness spread kori, bojhai...but from educated people ektu surprising lage. Tokhon mone hoye, we are still living in 1870s. Its good j ma ti did not back down, came to us for therapy.

Tai aj k ei post ta likhchi -

Therapy newa mane se PAGOL na. Therapy ekta emotional support system jekhane manush k help kora hoye to learn how to process and deal with unresolved feelings, past traumas, etc so that they can heal themselves and move forward in life. Every human being is different and they process or handle emotions differently. Shei jonnei therapy dorkar so that they can learn and understand and therapist rao manush bujhe support and advice diye thake. Kono manoshik somosya choto na ar therapy newa ta weakness na.

Ar bondho korun ei kotha gulo bola - "nijeke byasto rakho, hete asho, kichu onno Kajer modhey thako dekhbe sob thik hoye jabe" - hoye na ete thik, sudhu chapa pore jaye byastotar modhey, abar jege othe jokhon similar incident ghote.

Amra sordi kashi hole, ba pressure sugar hole thik doctor er kache jai, 10 to 15 mins jonno dekhai 700/800 taka diye but manoshik kosto pele, chepe thaki, mukh bujhe sojjo kori, pache loke ki bolbe bhebe.

Jodi amra ei stigma ta change na kori, tahole onek bachcha, onek manush chup chap struggle kore jabe till the last moment, especially MEN. Apnara janle hoye toh obak hoben, India te 70% more MEN commit suicide due to mental health struggle than women.

Therapy ta luxury na, weakness o na - eta ekta support system.

Apnader ki motamot?

Therapy nite ki somosya hoye ba problem hoye janan and let's see if we can do something to make a difference.

Recently ekjon ma tar sontan er jonno therapist khujchilen amader kache. There are some issues like phone addiction, anger issues and more. She told us that when she approached her husband about the same, he said - "Keno? Amar chele ki PAGOL?" We were not shocked but a little surprised, because this husband is educated and works in an MNC. Older people ba jekhane education pouchayeni ba purono chinta dhara manush der theke eta amra expect kori and tai awareness spread kori, bojhai...but from educated people ektu surprising lage. Tokhon mone hoye, we are still living in 1870s. Its good j ma ti did not back down, came to us for therapy.

Tai aj k ei post ta likhchi -

Therapy newa mane se PAGOL na. Therapy ekta emotional support system jekhane manush k help kora hoye to learn how to process and deal with unresolved feelings, past traumas, etc so that they can heal themselves and move forward in life. Every human being is different and they process or handle emotions differently. Shei jonnei therapy dorkar so that they can learn and understand and therapist rao manush bujhe support and advice diye thake. Kono manoshik somosya choto na ar therapy newa ta weakness na.

Ar bondho korun ei kotha gulo bola - "nijeke byasto rakho, hete asho, kichu onno Kajer modhey thako dekhbe sob thik hoye jabe" - hoye na ete thik, sudhu chapa pore jaye byastotar modhey, abar jege othe jokhon similar incident ghote.

Amra sordi kashi hole, ba pressure sugar hole thik doctor er kache jai, 10 to 15 mins jonno dekhai 700/800 taka diye but manoshik kosto pele, chepe thaki, mukh bujhe sojjo kori, pache loke ki bolbe bhebe.

Jodi amra ei stigma ta change na kori, tahole onek bachcha, onek manush chup chap struggle kore jabe till the last moment, especially MEN. Apnara janle hoye toh obak hoben, India te 70% more MEN commit suicide due to mental health struggle than women.

Therapy ta luxury na, weakness o na - eta ekta support system.

Apnader ki motamot?

Therapy te jete ba nite ki somosya hoye janan and let's see if we can do something to make a difference.

Honestly, amra sobai roj stress er modhey thaki bibhinnyo pressure e thaki - College pressure, job pressure, family expectations, future niye anxiety and many more...kintu se gulo amra chepe rakhi, lukiye rakhi "Bhalo achi"r pichione. Ete amader manoshik sojyo khomota din din klanto hoye porche..

Ami ekta Preventive mental wellness group start korechi Facebook e jekhane apnara nirdidhaye porichoye gopon rekhe nijer moner kosto ba manoshik chap er kotha bolte paren ar group er members der theke support paben. Group ta ekta judgment free safe zone. Ei group e proti din ami bibhinno mental wellness er tips debo, checkins rakhbo ja apnar manoshik swastho sushtho rakhte sahajyo korbe...

Apnara ki interested ei group ta join korar jonno? Interested hole DM korun ba comment korun ar ami apnader group invite pathabo.

Cheers,

Abhik

Honestly, amra sobai roj stress er modhey thaki bibhinnyo pressure e thaki - College pressure, job pressure, family expectations, future niye anxiety and many more...kintu se gulo amra chepe rakhi, lukiye rakhi "Bhalo achi"r pichione. Ete amader manoshik sojyo khomota din din klanto hoye porche..

Ami ekta Preventive mental wellness group start korechi Facebook e jekhane apnara nirdidhaye porichoye gopon rekhe nijer moner kosto ba manoshik chap er kotha bolte paren ar group er members der theke support paben. Group ta ekta judgment free safe zone. Ei group e proti din ami bibhinno mental wellness er tips debo, checkins rakhbo ja apnar manoshik swastho sushtho rakhte sahajyo korbe...

Apnara ki interested ei group ta join korar jonno? Interested hole DM korun ba comment korun ar ami apnader group invite pathabo.

Good night!

Cheers,

Abhik