u/Express-Student-5837

Just another progress post! Hoping it’ll give some motivation for others.

Had my left knee trochlear groove MACI 5.5 months ago, and I can comfortably do some body squats now.
Some leg presses as well. PT has been going well.
Yall see my bands there on the floor, as in also incorporating a lot of band work into my routine.

Still have some difficulty with (minimal) pain at the lesion site during certain movements. But I know this recovery is going to take a long time so that’s expected.

Overall, I’m happy. I’m continuing to build muscle back into my atrophied leg.
Hoping to get back to playing basketball in 12 months or less!

Happy Sunday, yall 🤙🏽🙏🙌