Anyone have a baby that sleeps 13 hour nights?
This isn’t meant to be a flex, but we are currently sleep training (day 6 of CIO and feeding on the 5/3/3 schedule) and I want to make sure I understand total awake time.
She goes to bed at 7 pm every night and I wake her up at 6:30 am on days I have work. But on my days off she will sleep til 7:30 or 8 am. That only leave 11 hours of daytime so im not sure how to get the 10 hours of awake time besides waking her up earlier.
Anyone else experience this? Do you let your baby sleep in? Keeping bedtime at 7 pm is important to me so I have time to myself to decompress.
Edit to add: when she’s at home with me, I cap daytime sleep to 3 hours. When she’s at daycare she usually only naps 2 hours max