u/Expensive-Reason2939

I’ve been doing dedicated muscle-up training for around 3 weeks now, and I finally decided to attempt it because I was previously scared of injury. I was surprised by my progress, because I expected to only do one at most, but I was able to do 4. I’d appreciate some feedback on my form and what I can improve. Also, what would be the next most sensible skill to start learning?

I currently train for Front Lever, Back Lever, Planche, and Handstand. I was also just able to hold a solid handstand for around seven seconds after two weeks of training, although that was a lucky attempt. I’m wondering what I should focus on next, and what I’d likely achieve the quickest given my current level.