u/Exotic_Abrocoma_7089

Hi!! As the title says, i always wondered how people are able to apply emotional maturity and stay strong in face of incredibly humiliating, hateful, sad and hurtful situations. I try to stay calm and go through whatever uncomfortable moment im going through, but those are usually nothing that hurts me dignity as much... but what about actually bad situations? Cant one just... feel more human in their emotions and cry or maybe offend the person back??