Info on me...
I'm age 34, female, 300lbs, 5'10" height.
I'm on depression medication and do not smoke tobacco.
I wore heels this weekend for the majority of the weekend for an anime convention. I was just experiencing general soreness until I got home Monday and noticed my toes are BLUE.
did I crush them with my own weight?
I'm soaking them in epsom salt nightly, taking ibuprofen with my normal pysch meds, and trying to elevate and rest when I'm not working or doing chores.
My concern is that my toes are red and still numb, worried I might have some sort of blood clot in my toes? Or the blue is where I've bruised or crushed the nailbed from pressure?
My shoes fit fine, but I'm not used to wearing heels all three days.
Any good next steps I can take?
Anything helps, thanks reddit.