Heyyy,
So I’m on Elvanse and I’m trying to actually stay hydrated because it dehydrates me so bad 😫 I’ve gotten a bit better at drinking water since I was shit at that even prior to Elvanse, but I wanna add electrolytes back into my routine because they genuinely make a noticeable difference for me.
The problem is most brands either have caffeine (which I don’t want because Elvanse + caffeine = no sleep) or have barely any sodium. The only ones that actually work for me are from the brand Bulk that don’t have caffeine and have the right amount of what I want, but they’re unflavoured and taste SO awful it’s actually disgusting 🤢. The only way I can drink them is by adding lemon to cancel out the taste
….but my doctor told me to avoid citrus with Elvanse because it can reduce how well it works, so now I’m stuck 😭
Does anyone have any suggestions or just any advice in general??
Thank youuu 🫶