Had couple drinks last night with friends and feeling pretty rough today. Been thinking lot lately that maybe this pattern isnt what I want anymore. Tired of losing whole Sundays to feeling sick. Tired of needing drink after work just to relax. Tired of spending money on something that makes me feel terrible the next day
What I really want is for my anxiety meds to actually work properly without alcohol interfering. Want to get back to working out regularly and feeling strong. Want to be more present mentally instead of always feeling foggy
The hard part is basically everyone I hang out with drinks pretty heavy and most of our plans involve bars or parties. But I think Im finally at place where feeling better matters more than missing out on some events
Starting today - gonna see how this goes
Update: Made it through first 3 days and actually feeling good about it