u/Excellent_Dish_7333

I had bicep tenodesis surgery five weeks ago, and started physical therapy at week four. I am experiencing some pretty intense back/shoulder pain on the surgery side only and an ache on the side of my arm. When I run my hand next to my scapula, I feel many knots/bumps. I'm tired of not doing what I usually do, so I have been venturing out doing things like weeding, washing windows, vacuuming with my good arm only. Am I doing too much? Are these aches and pains normal? Are there any fixes? My poor husband is tolerant of my whining, but it's getting old!