Medication swaps
I’m looking into herbalism lately as someone who suffers from so much but have always been anti medicine so I’ve always just suffered in the pain. I’m wondering if there are any good herbal remedies I can use.
For headache/migrane relief: typically they’re sinus/tension type headaches that focus behind my eyes and temples. Taking advil does help but I don’t want to do that every day
For digestive issues: pretty consistent diarrhea/ stomach grumbling after eating
For anxiety/ocd: generalized anxiety disorder with ocd tendencies ( often stressed/nervous which causes nausea sometimes and lightheadedness during panic attacks)
Disclaimer: I’m aware this isn’t medical advice but just any general knowledge on what helps most for those specific ailments is appreciated